E hoʻokomo i kāu leka uila ma lalo nei e hoʻomaopopo ʻia i nā manawa e hana pū me aʻu e aʻo ai pehea e mālama ai i ka noe o kou lolo a hoʻopakele i kou ʻano a me ka hana cognitive.
Alakaʻi ʻai ʻai lolo
ʻAʻole ʻōlelo ka ʻōlelo aʻoaʻo meaʻai maʻamau iā ʻoe i kāu mea e pono ai e hoʻokō a mālama i ka lolo olakino.
Pono ʻoe i nā ʻike pololei e pili ana i ka biochemistry meaʻai a me nā mea a mākou e ʻike ai e pili ana i ka metabolism lolo a me ka mālama ʻana i nā maʻi neurological.
Pono ʻoe e ʻike i ke ʻano o ka meaʻai lolo maoli.
ʻAʻole ʻoe e kiʻi i ke kiʻi piha a i ʻole nā ʻike āpau āu e pono ai e hoʻolālā i kāu ʻai e pili ana i ke olakino lolo a me ka hana ʻana.
No laila e kiʻi i ke alakaʻi. No ka mea makemake wau e ʻike ʻoe i nā ala āpau e hiki ai iā ʻoe ke ʻoi aku ka maikaʻi!